Periodontal Maintenance: Keeping Your Gums Healthy for a Lifetime
Gum disease, also known as periodontal disease, is a serious infection that damages the tissues supporting your natural teeth. Left untreated, it can lead to tooth loss and other health issues. The primary cause of periodontal disease is the buildup of dental plaque, which is why maintaining proper oral hygiene is so crucial in preventing it.
Why Oral Hygiene Is Essential for Gum Health
Did you know that adults over the age of 35 lose more teeth to gum disease than to cavities? In fact, three out of four adults will experience some form of gum disease in their lifetime. The most effective way to prevent both cavities and gum disease is by practicing good oral hygiene—specifically brushing and flossing your teeth every day.
Dental plaque, a sticky, colorless film of bacteria, forms continuously on your teeth, especially along the gum line. If not removed through daily brushing and flossing, plaque hardens into tartar (calculus), which can only be removed professionally. Left untreated, tartar and plaque lead to gum irritation, inflammation, and potentially severe periodontal damage.
Factors That Can Accelerate Periodontal Disease
Several factors can contribute to the progression of gum disease, including:
- Smoking
- Diabetes
- Stress
- Clenching and grinding your teeth
- Certain medications
- Poor nutrition
While plaque is the main cause, these factors can make it more difficult for your body to fight off the bacteria and protect your gums.
How Periodontal Disease Progresses
Bacteria in plaque produce toxins that irritate your gums, causing them to become red, swollen, and bleed easily. If left untreated, the gums begin to pull away from the teeth, forming pockets. As the disease advances, the supporting bone and tissue around the teeth break down. Over time, this can lead to tooth mobility and eventual tooth loss.
Preventing Gum Disease and Maintaining Oral Health
The most effective way to prevent gum disease is through a combination of diligent home care and regular professional dental cleanings. Even with good home hygiene, however, some individuals may still develop periodontal disease. That’s why regular check-ups and cleanings are essential. Professional care helps catch any signs of gum disease early and provides treatment to stop its progression.
The Importance of Periodontal Maintenance
Periodontal maintenance is key for patients who have already been diagnosed with gum disease. It goes beyond routine cleanings by focusing on preventing further damage and maintaining the health of your gums and teeth. Regular visits for periodontal maintenance can help you avoid more invasive treatments in the future and ensure that your gums stay healthy for years to come.
If you’re looking to learn more about periodontal maintenance and how it can benefit your oral health, we encourage you to explore our ADA Patient Education Library. Let us help you achieve and maintain a smile that lasts a lifetime.
